Footbag | Hack Says

Is there a footbag tournament or other event coming up in my area?

We don’t know. All we know is what you and our other members tell us. If you click on the EVENTS icon in our menu, you’ll be taken to the current listing of all events we know about.

Please don’t e-mail us asking about events because believe us, if we knew about them, they’d already be on our event list.

Instead, if you see an event listed, contact that event’s organizers. Or, if you see no event, consider checking the previous events (by clicking on the same icon and then going to the previous events listings from there). Sometimes you can see that other events were in your area sometime in the last year, and e-mail the organizer(s) of those events to ask if they plan to do them again. We can’t be responsible for the accuracy of any non-IFPA events on our listing, though, so you’re pretty much on your own. But in general this information is pretty reliable.

Is there a footbag club in my area?

We don’t know. All we know is what you and our other members tell us. You can find out what other members have put up on our site in one of two ways:

1. Become a member of footbag.org and search our member directory for players in your area, and/or,

2. Whether you’re a member or not, view the public listing of footbag clubs around the world, by clicking on the CLUBS menu on this or any page of our site.

How do you play footbag four-square?

These are the current rules that most player play by. The IFPA is actually in the process of formulating a more official set of rules based on the last five years of evolution of the game. Please consider the below as a guideline for now, pending a more formal set of rules in the official rule book.

Basic Concept:

The game is played on a square court that is 14′ x 14′ (4,26m x 4,26m), split into four equal squares (where each square is 7′ x 7′, or 2,13m x 2,13m).

The lines that separate the squares should be at least 1 inch (2,5cm) thick, and no more than 2 inches (5cm) inches thick, but it can be any convenient side (many four-square courts are drawn with street chalk).

One square is designated as the “server’s square”, or “square 4″. The rest of the squares are numbered counter-clockwise from the server’s square (3, 2, and 1). See the diagram below.

With one player in each square, play may begin by the server calling his score aloud (”0″) and then tossing the bag to any of the other three players. Each serve must be a “courtesy” toss, meaning that the server may not try to trick or take advantage of the players during the service. (There are alternative rules that allow for “trippy” serves, however, these are not allowed unless the players agree on it at some point — see below).

Players continue kicking the bag until it lands on the ground, at which point someone is OUT. (Which player is OUT is actually relatively complicated. See below for a detailed explanation.) When a given player is OUT, they move to square 1, and then all people that were in a lower number square move clockwise one square. (For example, if the player in square 3 got OUT, they would go to square 1, the player in square 1 would move to square 2, and 2 would move to 3, the server would stay.) If the game has more than 4 people playing, the players who are not in the square should form a line outside square 1 (with the line wrapping around the outside of the court counter-clockwise). Each time a player gets OUT, they move to the end of the line of waiting players, and the player waiting at the front of the line (at square 1) steps into the first square.

The object of the game is to get to the server square and stay there. Every time a player serves a round and does not get OUT, they get a point (even if they did not actually do anything to cause the other player to get OUT). Games are usually played to 15 points, but they may (by agreement) be played instead to 11, 21, or other random numbers.

The Golden Rules

(rules that cannot be changed by propositions)

  • At the start of each game, the players decide on which game rules will be used to start with. (The standard game rules are in the next section).
  • A player is OUT if they kick the bag and it lands out of bounds, or on a line.
  • A player is OUT if their pass is declared TOO LOW, or a SPIKE by current game rules.
  • Any player who STEPS into another player’s square is OUT.
  • Any player who interferes is OUT. (This means making contact INSIDE another person’s square.) If the player who interferes is from the outside, e.g., the line, then the point is replayed.
  • If a player passes the footbag outside the four squares, anyone may attempt to recover the bag and get it back into play — even those who are outside in the line. In this case, the player who kicked the footbag out is responsible for what happens until another player from one of the other three squares touches the footbag. Thus, a player in line can become a “proxy” for a player in the squares who kicks it out of bounds, and any points or fouls they get are attributed to the last player in the square who touched the footbag.
  • If there is any disagreement, a VOTE occurs. The outcome of the vote determines what happened and thus who is OUT.
  • At the beginning of each round, before the serve, the server may propose one new rule for the game. A VOTE occurs. If the vote passes, the new proposition becomes a rule for this game. The proposition cannot break any of the golden rules.
  • Voting:
    -The server gets 2 votes, other players get 1
    -If a player leaves the court during a vote, they are OUT
    -Once a player casts a vote, they can not change it
    -Players do not have to vote
    -A tie vote results in a hack-off between the 2 players in question, or a re-serve
    -Ideally, players should cast their vote by pointing at the person they think is OUT and say, “You’re Out!” (less talk, more play!)
  • Hack-Off: If a vote results in a tie, then the 2 players who were in question settle their differences with a duel. The player in the higher numbered square serves to the other player, the other 2 squares are considered out. Players who are not involved in the hack-off may not interfere (just as players in the line during normal play). Any disagreements are voted on by all players. The loser is OUT.

Standard Game Rules:

We recommend starting with these rules until you get a feel for the game. These can be changed by the server through propositions.

  • When the server begins and ends a round in square 4, he or she gets a point.
  • The player to reach 15 points first wins.
  • The server must call his or her score aloud before they serve, every round. If they fail to do so, they are OUT.
  • A serve must be a nice toss in front of the player the server is serving to, and the serve’s arc must go above the waist of that player.
  • There is no maximum number of contacts per player.
  • If the footbag touches a player’s arm below his/her elbow, they are OUT, even if it was accidental.
  • Players may kick into someone else’s square as long as they do not interfere (CONTACT FOUL rule).
  • Players may go into the out-of-bounds region.
  • Delaying the bag is allowed.
  • Passes must be at least knee height of the player being passed to when the bag reaches the height of its arc (TOO LOW rule).
  • Passes must go up before they go down (SPIKE rule).

    Important Note about TOO LOW and SPIKE rules:

    These rules are only meant to be guidelines for what kinds of shots are “gettable”. If a pass was too low, but clearly “gettable”, then don’t hesitate to vote that the pass was good and that the receiving player should be out. These rules are left up to the players judgment and are purposely included in the ‘house rules’ section so that different 4-square games / regions will develop their own styles. Each player is a referee in 4 square.

    Examples of propositions/house rules:

    • No nut shots
    • Server only gets a point if every player touched the bag that round.
    • Players can only use left/right foot
    • Players can SPIKE (beware!)
    • Trippy serving allowed, ie, servers dont have to give nice serves (don’t vote for this if Toby One is serving!)
    • No delays, all delays
    • After first contact…you must play tiltless
    • Tripless (Hah…keep me out of this game)
    • Every time you make contact with the bag you have to make an animal sound, or you are OUT
    • If you say the word ‘OUT’ you are OUT
    • Repeal a previous proposition
    • Use your imagination!

    Game Variations:

    • The Jury: if you have an OUT line of 3 or more people, you can play with the JURY rule, where players that are in squares do not get to vote, only the players that are in the OUT line. Nobody gets 2 votes if you play this way.
    • 3 Square: If you only have 3 players, you can still play. Use the same court, but count square 1 are out.
    • Team Squares: Everyone finds a teammate. Teams play together in the same square. The only change is that the serves are a toss from one team member to the other who kicks it to another square and each point the serve must alternate between teammates.

    A Little History
    One day in the sun 3 young men named Cody Roberts, Joe Crain, and Lon Smith were wandering in the streets of downtown Grass Valley. They had tired of hanging out at the local comic shop playing magic and decided to head over to the market for a drink and snack. While enjoying their goodies they wandered over to nearby Hennessy School to stop and play. Seeing as they had no football, basketball, soccerball, frisbee, badmitten, or anything else fun other than a hackysack they took to the big blacktop area to kick the ol’ sac around. There they found a four square court neatly painted on the school-yard ground, where only minues before, 4 school kids bounced a big red ball back and forth while they laughed and smiled. And since it was the flattest, most appealing spot, they moved the circle of three over to it. Right away they decided the squares were to be the playing field for some sort of hacky-game…..

    We have had many hours of fun and laughter playing this game. It is cool to see footbag community enjoying it too!

    I would like to hear from any others who have played this and what kind of rules they use. Please email me your ideas and four square experiences at joe@visionpcservices.com

Where can I find the Rules of Footbag Sports?

Where can I find the Rules of Footbag Sports?

The sport of footbag is an organized sport that has been governed by an international committee for most of its existence. The official rules body is called the International Footbag Committee,

The Official Rules of Footbag Sports are documented online at

There are four disciplines in the sport of footbag, as governed by the IFC:

  • Footbag Consecutives
  • Footbag Net
  • Footbag Golf
  • and Footbag Freestyle

Other games played with a footbag are not considered official tournament versions, and are simply casual games not governed by the IFC.

Is footbag really an organized sport?

Most certainly! Competitive footbag is governed by the International Footbag Players’ Association, Inc., a 501(c)(3) non-profit charitable organization with the current board members spread around the U.S., Canada, and Europe.

The IFPA, which is an entirely volunteer, member-run organization, funds the World Footbag Championships, publishes the Rules of Footbag Sports, and sanctions 20-30 major footbag competitions around the world every year.

In fact, the IFPA is the organization that owns and operates this website, and the page you are reading now! :-)

If you’re interested in seeing footbag get Olympic recognition, or if you like what you see here on footbag.org and just want to help out, you have a few options:

  • Consider becoming a member;
  • Consider making a charitable donation;
  • Consider volunteering for one or more of our ongoing development projects.

How do I learn to play?

If you want to learn to play freestyle, you should do the following (we know all are not possible, but do your best!):

  1. read the freestyle section of the FAQ;
  2. study the on-line move list;
  3. get a footbag designed for freestyle (see the footbag guide);
  4. buy a copy of Tricks of the Trade, an instructional videotape available from the WFA;
  5. get a pair of Rod Laver tennis shoes (perfectly suited to this sport — most good players wear them);
  6. find the club nearest you and see if there are any advanced freestylers who can teach you;
  7. go to as many events as you can;
  8. join the Footbag Forum to talk to other players (start in the “Newbie” section); and
  9. skool hard!

If you want to learn to play net, here are some ideas:

  1. get a footbag designed for net (see the footbag net section);
  2. use a good pair of running or cross-training shoes (but be sure they have flat insides, i.e., no gap or gnobbies in the “sweet spot”)
  3. find the club nearest you and see if they have a regular pick-up net game;
  4. get a footbag net set designed by footbag players for footbag players;
  5. go to as many events as you can;
  6. join the Footbag Forum;
  7. drill those basic kicks, preferably with a friend; and finally,
  8. convince us to write the footbag net training guide!

Where did footbag come from?

Footbag is a modern American sport. It was invented in 1972 in Oregon City, Oregon, when John Stalberger met Mike Marshall, who had been kicking around a hand-made bean bag. John had recently had knee surgery and was looking for a way to work on his flexibility, and he instantly took to the game and become good friends with Marshall. They called the game, “Hack the Sack.”

Stalberger and Marshall soon became enthralled with the game, which Marshall had been hoping to promote with the general public. The two designed a product, which they trademarked the “Hacky Sack”, and began putting together a plan to market the product and the sport. At the same time, they decided to create a “generic” term for the sport itself, as opposed to their product, and they named the sport “footbag”.

Tragically, Mike Marshall died of a heart attack in 1975, at only 28 years of age. Stalberger, determined to realize their vision of footbag as a sport, continued to promote the product and the game. He formed the National Hacky Sack Association along with the help of many others. He ultimately sold the rights for the Hacky Sack footbag to Kransco (operating under the Wham-O label), which also manufactered the Frisbee flying disc.

In the years following the creation of the Hacky Sack product, many footbag enthusiasts began sprouting up around the world, and a sport was born. Following the model of volleyball and tennis, players began volleying a footbag over a 5-foot-high net (on a Badminton court) and “footbag net” became an attractive alternative sport. Freestyle footbag (where players stand in a circle, do tricks with the footbag, and pass it around the circle) has become the most popular form of the game, because of its cooperative nature. Advanced freestylers choreograph routines to music, much like rhythmic gymnastics or figure skating.

Footbag sports now have a rules body that governs the various aspects of competitive footbag play: the International Footbag Players’ Association (IFPA). For more information on organized footbag, see the Official Rules of Footbag Sports as well as the rest of this website.

2007 IFPA World Footbag Championships

The entire Freedom Footbags crew (except for me, the poor, busy student) are currently attending the 2007 IFPA World Footbag Championships in Orlando, FL!

Freedom Footbags is proud to be an official sponsor of this years WFCs, as we are every year.

PLEASE NOTE: This also means that any orders placed on the site will NOT BE SHIPPED until Daryl, Sunny, Dylan, Cameron, and Jim get back from the footbag event of the year on about August 20th. We thank our customers for yor patience, but we get the feeling that y’all understand :) We are ALL about footbag around here, after all :)

On another note, if you click through to the Worlds website, you’ll see the nifty banner that I designed for it :) I think they went with a different design for the T Shirts, but at least I can take some credit ;)

Footbag World-Record Attempt Thwarted!

Luis Monhollon

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